Maran Wolston 6:56 row
1,135m
Meters
6:56.7
Time
3:03.5
Pace
56
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
April 25, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 1,135m | 3:03.5 | 57 | 494 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 6:56.7 | 322m | 3:01.2 | 59 | 502 | 25 |