Maran Wolston 36:21 row
5,830m
Meters
36:21.9
Time
3:07.1
Pace
288
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 01, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.9 | 5,830m | 3:07.1 | 53 | 483 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 36:21.9 | 193m | 3:32.1 | 37 | 426 | 24 |