Maran Wolston 4:56 row
748m
Meters
4:56.2
Time
3:17.9
Pace
37
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 23 |
Drag Factor | 117 |
May 01, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.2 | 748m | 3:17.9 | 45 | 455 | 23 |
4:56.2 | 748m | 3:17.9 | 45 | 455 | 23 |