Maran Wolston 8:42 row
1,390m
Meters
8:42.3
Time
3:07.8
Pace
69
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 03, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 1,390m | 3:07.8 | 53 | 481 | 24 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 8:42.3 | 583m | 3:10.6 | 51 | 473 | 23 |