Maran Wolston 32:29 row
5,201m
Meters
32:29.6
Time
3:07.4
Pace
257
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
May 06, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.6 | 5,201m | 3:07.4 | 53 | 482 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 32:29.6 | 373m | 3:20.5 | 43 | 449 | 24 |