Maran Wolston 17:45 row
2,816m
Meters
17:45.6
Time
3:09.2
Pace
140
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
May 07, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.6 | 2,816m | 3:09.2 | 52 | 477 | 24 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 17:45.6 | 444m | 3:06.4 | 54 | 485 | 24 |