Maran Wolston 8:47 row
1,298m
Meters
8:47.7
Time
3:23.2
Pace
64
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
May 09, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 1,298m | 3:23.2 | 42 | 443 | 24 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 8:47.7 | 552m | 3:26.2 | 40 | 437 | 23 |