Maran Wolston 11:18 row
1,730m
Meters
11:18.3
Time
3:16.0
Pace
86
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 11, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.3 | 1,730m | 3:16.0 | 46 | 459 | 22 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 11:18.3 | 210m | 3:06.4 | 54 | 485 | 22 |