Maran Wolston 32:00 row
5,164m
Meters
32:00.8
Time
3:05.9
Pace
256
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 113 |
May 23, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.8 | 5,164m | 3:05.9 | 54 | 487 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 32:00.8 | 300m | 3:21.3 | 43 | 447 | 24 |
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Workout Graph
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