Maran Wolston 42:13 row
7,029m
Meters
42:13.7
Time
3:00.2
Pace
353
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
May 31, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.7 | 7,029m | 3:00.2 | 60 | 505 | 24 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 42:13.7 | 411m | 2:42.6 | 81 | 579 | 24 |
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Workout Graph
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