Maran Wolston 31:47 row
5,041
Meters
31:47.0
Time
3:09.1
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 131 |
June 04, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.0 | 5,041 | 3:09.1 | 52 | 477 | 251 | 24 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 24 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 26 |
| 31:47.0 | 262 | 3:24.1 | 41 | 441 | 13 | 24 |
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Workout Graph
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