Maran Wolston 14:30 row
2,360m
Meters
14:30.2
Time
3:04.3
Pace
117
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 116 |
June 10, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.2 | 2,360m | 3:04.3 | 56 | 492 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 14:30.2 | 715m | 3:08.9 | 52 | 478 | 25 |
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Workout Graph
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