Maran Wolston 33:10 row
5,175m
Meters
33:10.0
Time
3:12.2
Pace
256
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 90 |
June 26, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.0 | 5,175m | 3:12.2 | 49 | 469 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 33:10.0 | 504m | 3:08.4 | 52 | 479 | 23 |
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