Maran Wolston 33:32 row
5,199m
Meters
33:32.6
Time
3:13.5
Pace
257
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 115 |
June 27, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.6 | 5,199m | 3:13.5 | 48 | 466 | 23 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 33:32.6 | 552m | 3:12.5 | 49 | 468 | 23 |
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