Maran Wolston 4:15 row
778m
Meters
4:15.0
Time
2:43.8
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 121 |
September 19, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 778m | 2:43.8 | 80 | 573 | 20 |
| 4:15.0 | 779m | 2:43.6 | 80 | 574 | 20 |
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