Dom Harber 10000m row
10,000
Meters
50:00.3
Time
2:30.0
Pace
567
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 111 |
May 05, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.3 | 10,000 | 2:30.0 | 104 | 656 | 22 | 131 |
| 10:19.2 | 2,000 | 2:34.8 | 94 | 624 | 21 | 129 |
| 9:57.8 | 4,000 | 2:29.4 | 105 | 660 | 21 | 127 |
| 10:38.3 | 6,000 | 2:39.5 | 86 | 596 | 21 | 133 |
| 9:34.2 | 8,000 | 2:23.5 | 118 | 707 | 24 | 132 |
| 9:30.8 | 10,000 | 2:22.7 | 120 | 714 | 23 | 138 |
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Workout Graph
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