Dom Harber 3x12:00/2:00r row
8,058
Meters
36:00.0
Time
2:14.0
Pace
481
Calories
126
Heart Rate
| Rest Distance | 750 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,808 |
| Overall Time | 42:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 130 |
June 16, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,058 | 2:14.0 | 145 | 800 | 24 | 126 |
| 12:00.0 | 2,510 | 2:23.4 | 119 | 708 | 24 | 115 |
| 12:00.0 | 2,765 | 2:10.1 | 159 | 845 | 24 | 128 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 25 | 137 |
| r750 |
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Workout Graph
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