Dom Harber 5000m row
5,000
Meters
22:50.5
Time
2:17.0
Pace
294
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 125 |
August 05, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000 | 2:17.0 | 136 | 767 | 24 | 127 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 25 | 106 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 26 | 125 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 24 | 134 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 24 | 135 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.