Dom Harber 2x2:00/1:00r row
1,001
Meters
4:00.0
Time
1:59.8
Pace
66
Calories
162
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,188 |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 125 |
August 06, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 25 | 162 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 159 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 165 |
| r187 |
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Workout Graph
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