Dom Harber 24:56 row
5,514
Meters
24:56.4
Time
2:15.6
Pace
330
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 135 |
August 15, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.4 | 5,514 | 2:15.6 | 140 | 782 | 24 | 122 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 106 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 121 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 123 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 129 |
| 24:56.4 | 1,096 | 2:15.2 | 142 | 787 | 25 | 135 |
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Workout Graph
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