Dom Harber 10000m row
10,000
Meters
45:00.2
Time
2:15.0
Pace
608
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
August 20, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.2 | 10,000 | 2:15.0 | 142 | 789 | 24 | 137 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 752 | 24 | 119 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 25 | 135 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 23 | 140 |
| 8:57.7 | 8,000 | 2:14.4 | 144 | 795 | 24 | 142 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 25 | 149 |
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Workout Graph
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