Dom Harber 10000m row
10,000
Meters
44:58.1
Time
2:14.9
Pace
600
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 131 |
August 22, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000 | 2:14.9 | 143 | 790 | 25 | 138 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 26 | 129 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 24 | 134 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 802 | 25 | 141 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 788 | 25 | 144 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 785 | 26 | 145 |
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Workout Graph
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