Dom Harber 10000m row
10,000
Meters
44:24.5
Time
2:13.2
Pace
614
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 130 |
February 12, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.5 | 10,000 | 2:13.2 | 148 | 829 | 614 | 24 | 139 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 872 | 125 | 25 | 130 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 811 | 122 | 24 | 134 |
| 9:22.0 | 6,000 | 2:20.5 | 126 | 775 | 121 | 23 | 139 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 831 | 122 | 24 | 145 |
| 8:37.7 | 10,000 | 2:09.4 | 161 | 862 | 124 | 26 | 151 |
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Workout Graph
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