Dom Harber 10000m row
10,000
Meters
45:43.4
Time
2:17.1
Pace
597
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 131 |
March 12, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.4 | 10,000 | 2:17.1 | 136 | 766 | 597 | 20 | 135 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 120 | 20 | 125 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 122 | 21 | 134 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 120 | 21 | 139 |
| 9:11.2 | 8,000 | 2:17.8 | 134 | 760 | 118 | 21 | 139 |
| 9:18.4 | 10,000 | 2:19.6 | 129 | 742 | 117 | 21 | 140 |
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Workout Graph
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