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Dom Harber 34x1:00/r row

7,469

Meters

35:00.0

Time

2:20.5

Pace

440

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,469
Overall Time35:00.0
Average Watts126
Calories Per Hour733
Stroke Rate23
Stroke Count835
Drag Factor129

March 24, 2026 18:34:03

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,469 2:20.5 126 733 23 132
1:00.0 215 2:19.5 129 743 21 92
1:00.0 227 2:12.1 152 821 24 103
1:00.0 224 2:13.9 146 801 22 108
1:00.0 227 2:12.1 152 821 24 112
1:00.0 235 2:07.6 168 878 26 118
1:00.0 224 2:13.9 146 801 24 117
1:00.0 239 2:05.5 177 909 27 127
1:00.0 243 2:03.4 186 940 28 136
1:00.0 229 2:11.0 156 835 27 132
1:00.0 243 2:03.4 186 940 28 138
1:00.0 232 2:09.3 162 857 27 140
1:00.0 247 2:01.4 195 972 28 145
1:00.0 225 2:13.3 148 808 26 138
1:00.0 218 2:17.6 134 762 25 130
1:00.0 243 2:03.4 186 940 26 141
1:00.0 225 2:13.3 148 808 25 137
1:00.0 203 2:27.7 108 673 23 125
1:00.0 224 2:13.9 146 801 24 129
1:00.0 223 2:14.5 144 794 22 134
1:00.0 227 2:12.1 152 821 24 136
1:00.0 219 2:16.9 136 768 23 137
1:00.0 227 2:12.1 152 821 24 139
1:00.0 175 2:51.4 69 539 18 138
1:00.0 114 4:23.1 19 366 15 124
1:00.0 229 2:11.0 156 835 25 138
1:00.0 237 2:06.5 173 893 26 147
1:00.0 244 2:02.9 188 948 28 152
1:00.0 223 2:14.5 144 794 26 147
1:00.0 245 2:02.4 191 956 28 155
1:00.0 252 1:59.0 207 1013 30 162
1:00.0 245 2:02.4 191 956 27 163
1:00.0 152 3:17.3 46 456 23 138
1:00.0 186 2:41.2 83 587 24 127
1:00.0 165 3:01.8 58 500 20 115

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Workout Graph

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