Dom Harber 30:00 row
6,438
Meters
30:00.0
Time
2:19.7
Pace
382
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 128 |
May 19, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 764 | 382 | 21 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 650 | 65 | 21 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 850 | 85 | 23 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 800 | 80 | 21 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 21 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 21 |
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Workout Graph
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