Dom Harber 1:00:00 row
12,201
Meters
1:00:00.0
Time
2:27.5
Pace
694
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 109 |
October 15, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,201 | 2:27.5 | 109 | 694 | 694 | 22 | 130 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 640 | 64 | 24 | 107 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 24 | 122 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 710 | 71 | 23 | 131 |
| 24:00.0 | 987 | 3:02.3 | 58 | 560 | 56 | 19 | 120 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 720 | 72 | 24 | 135 |
| 36:00.0 | 1,265 | 2:22.2 | 121 | 730 | 73 | 23 | 133 |
| 42:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 23 | 138 |
| 48:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 22 | 138 |
| 54:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 23 | 140 |
| 1:00:00.0 | 1,246 | 2:24.4 | 116 | 710 | 71 | 22 | 142 |
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Workout Graph
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