Dom Harber 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
309
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 180 |
March 30, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 29 | 147 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 27 | 138 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 31 | 144 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 26 | 144 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 31 | 153 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 32 | 158 |
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Workout Graph
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