Dom Harber 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
318
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 178 |
April 01, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 31 | 152 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 28 | 131 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 32 | 146 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 32 | 155 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 32 | 162 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 33 | 168 |
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Workout Graph
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