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Dom Harber 20x2:00/r row

8,207

Meters

40:00.0

Time

2:26.2

Pace

471

Calories

141

Heart Rate

Rest Distance32
Rest Time
Overall Distance8,239
Overall Time40:00.0
Average Watts112
Calories Per Hour706
Stroke Rate19
Stroke Count771
Drag Factor128

April 19, 2020 17:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,207 2:26.2 112 706 19 141
2:00.0 404 2:28.5 107 660 18 117
2:00.0 439 2:16.6 137 750 24 133
2:00.0 424 2:21.5 124 720 22 139
2:00.0 437 2:17.2 135 750 19 139
2:00.0 423 2:21.8 123 720 13 138
2:00.0 445 2:14.8 143 780 18 145
2:00.0 367 2:43.4 80 570 18 130
2:00.0 371 2:41.7 83 630 17 139
2:00.0 430 2:19.5 129 720 21 144
2:00.0 419 2:23.1 119 690 22 145
2:00.0 418 2:23.5 118 720 22 143
2:00.0 439 2:16.6 137 750 15 146
2:00.0 426 2:20.8 125 720 24 140
2:00.0 464 2:09.3 162 840 18 153
2:00.0 43 23:15.3 0 60 2 124
2:00.0 456 2:11.5 154 810 27 144
2:00.0 451 2:13.0 149 810 24 147
2:00.0 450 2:13.3 148 780 27 148
2:00.0 458 2:11.0 156 810 19 153
2:00.0 461 2:10.1 159 840 20 156
r32

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