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Dom Harber 20x2:00/r row

8,652

Meters

40:00.0

Time

2:18.6

Pace

501

Calories

142

Heart Rate

Rest Distance35
Rest Time
Overall Distance8,687
Overall Time40:00.0
Average Watts131
Calories Per Hour751
Stroke Rate19
Stroke Count784
Drag Factor122

April 20, 2020 16:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,652 2:18.6 131 751 19 142
2:00.0 479 2:05.2 178 900 19 129
2:00.0 441 2:16.0 139 780 21 134
2:00.0 454 2:12.1 152 810 20 141
2:00.0 446 2:14.5 144 780 21 137
2:00.0 391 2:33.4 97 660 14 130
2:00.0 439 2:16.6 137 750 19 135
2:00.0 389 2:34.2 95 630 19 128
2:00.0 409 2:26.6 111 690 19 135
2:00.0 422 2:22.1 122 690 23 140
2:00.0 486 2:03.4 186 930 18 154
2:00.0 415 2:24.5 116 690 24 141
2:00.0 429 2:19.8 128 720 24 138
2:00.0 441 2:16.0 139 750 14 151
2:00.0 453 2:12.4 151 810 18 153
2:00.0 393 2:32.6 98 630 24 141
2:00.0 455 2:11.8 153 810 19 150
2:00.0 381 2:37.4 90 660 13 150
2:00.0 448 2:13.9 146 780 20 155
2:00.0 453 2:12.4 151 810 23 157
2:00.0 441 2:16.0 139 750 23 149
r35

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