Dom Harber 6x1500m/2:00r row
9,000m
Meters
38:46.6
Time
2:09.2
Pace
552
Calories
150
Heart Rate
| Rest Distance | 1,896m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,896m |
| Overall Time | 50:46.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 116 |
April 25, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.6 | 9,000m | 2:09.2 | 162 | 857 | 21 | 150 |
| 6:37.0 | 1,500m | 2:12.3 | 151 | 819 | 18 | 139 |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 22 | 148 |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 18 | 148 |
| 6:25.8 | 1,500m | 2:08.6 | 165 | 866 | 23 | 155 |
| 6:18.5 | 1,500m | 2:06.1 | 174 | 899 | 23 | 161 |
| 6:40.2 | 1,500m | 2:13.4 | 147 | 807 | 25 | 152 |
| r1,896m |
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Workout Graph
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