Dom Harber 3x2000m/2:00r row
6,000m
Meters
25:20.3
Time
2:06.6
Pace
376
Calories
153
Heart Rate
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,101m |
| Overall Time | 31:20.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 131 |
April 29, 2020 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.3 | 6,000m | 2:06.6 | 172 | 892 | 22 | 153 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 22 | 140 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 24 | 155 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 23 | 164 |
| r1,101m |
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Workout Graph
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