Dom Harber 5x2000m/2:00r row
10,000m
Meters
42:14.7
Time
2:06.7
Pace
627
Calories
153
Heart Rate
| Rest Distance | 1,479m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,479m |
| Overall Time | 52:14.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 127 |
May 12, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.7 | 10,000m | 2:06.7 | 172 | 891 | 23 | 153 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 24 | 134 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 28 | 161 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 19 | 150 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 25 | 165 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 20 | 158 |
| r1,479m |
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Workout Graph
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