Dom Harber 5x2000m/2:00r row
10,000m
Meters
42:57.2
Time
2:08.8
Pace
619
Calories
152
Heart Rate
| Rest Distance | 1,395m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,395m |
| Overall Time | 52:57.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 115 |
June 01, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000m | 2:08.8 | 164 | 862 | 22 | 152 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 21 | 147 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 23 | 150 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 23 | 154 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 26 | 160 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 20 | 152 |
| r1,395m |
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Workout Graph
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