Dom Harber 6x1500m/2:00r row
9,000m
Meters
40:06.6
Time
2:13.7
Pace
560
Calories
151
Heart Rate
| Rest Distance | 1,747m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,747m |
| Overall Time | 52:06.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 114 |
June 03, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 9,000m | 2:13.7 | 146 | 804 | 22 | 151 |
| 8:38.9 | 1,500m | 2:52.9 | 68 | 532 | 18 | 104 |
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 27 | 154 |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 27 | 165 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 22 | 161 |
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 26 | 163 |
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 18 | 159 |
| r1,747m |
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Workout Graph
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