Dom Harber 10000m row
10,000m
Meters
44:29.4
Time
2:13.4
Pace
599
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 120 |
June 05, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.4 | 10,000m | 2:13.4 | 147 | 806 | 24 | 144 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 22 | 128 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 26 | 137 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 25 | 143 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 25 | 152 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 26 | 162 |
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Workout Graph
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