Dom Harber 4x2000m/2:00r row

8,000m

Meters

35:52.0

Time

2:14.5

Pace

503

Calories

151

Heart Rate

Rest Distance1,246m
Rest Time8:00.0
Overall Distance9,246m
Overall Time43:52.0
Average Watts144
Calories Per Hour795
Stroke Rate22
Stroke Count936
Drag Factor121

June 15, 2020 18:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:52.0 8,000m 2:14.5 144 795 22 151
11:05.7 2,000m 2:46.4 76 561 18 132
8:19.0 2,000m 2:04.7 180 920 24 150
8:08.6 2,000m 2:02.1 192 960 26 161
8:18.7 2,000m 2:04.6 181 921 25 163
r1,246m

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Workout Graph

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