Dom Harber 10000m row
10,000
Meters
42:59.8
Time
2:08.9
Pace
618
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 128 |
June 27, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.8 | 10,000 | 2:08.9 | 163 | 861 | 618 | 24 | 157 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 125 | 24 | 141 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 123 | 24 | 153 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 854 | 122 | 26 | 156 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 843 | 122 | 25 | 163 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 126 | 26 | 176 |
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Workout Graph
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