Dom Harber 6x1500m/2:00r row
9,000m
Meters
36:41.2
Time
2:02.2
Pace
583
Calories
160
Heart Rate
| Rest Distance | 1,670m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,670m |
| Overall Time | 48:41.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
July 09, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.2 | 9,000m | 2:02.2 | 191 | 958 | 23 | 160 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 27 | 147 |
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 22 | 161 |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 25 | 166 |
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 19 | 158 |
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 25 | 171 |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 25 | 159 |
| r1,670m |
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Workout Graph
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