Dom Harber 19:40 row
3,014
Meters
19:40.0
Time
3:15.7
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 122 |
July 10, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.0 | 3,014 | 3:15.7 | 47 | 460 | 150 | 26 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 26 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 |
| 19:40.0 | 737 | 3:09.9 | 51 | 475 | 37 | 27 |
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Workout Graph
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