Dom Harber 19:40 row
3,014m
Meters
19:40.0
Time
3:15.7
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 122 |
July 10, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 3,014m | 3:15.7 | 47 | 460 | 26 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 19:40.0 | 737m | 3:09.9 | 51 | 475 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.