Dom Harber 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
322
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 134 |
July 15, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 26 | 148 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 26 | 133 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 26 | 144 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 | 146 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 27 | 155 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 162 |
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Workout Graph
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