Dom Harber 5x1500m/2:00r row
7,500m
Meters
32:40.4
Time
2:10.6
Pace
468
Calories
156
Heart Rate
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,695m |
| Overall Time | 42:40.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 131 |
July 27, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.4 | 7,500m | 2:10.6 | 157 | 839 | 21 | 156 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 22 | 134 |
| 6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 22 | 159 |
| 6:11.2 | 1,500m | 2:03.7 | 185 | 935 | 22 | 164 |
| 7:18.7 | 1,500m | 2:26.2 | 112 | 685 | 20 | 162 |
| 6:33.0 | 1,500m | 2:11.0 | 156 | 835 | 20 | 162 |
| r1,195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.