Dom Harber 4x1500m/2:00r row
6,000m
Meters
25:04.6
Time
2:05.3
Pace
392
Calories
161
Heart Rate
| Rest Distance | 806m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,806m |
| Overall Time | 33:04.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 128 |
August 17, 2020 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 6,000m | 2:05.3 | 178 | 911 | 22 | 161 |
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 21 | 146 |
| 5:55.3 | 1,500m | 1:58.4 | 211 | 1025 | 25 | 162 |
| 6:00.7 | 1,500m | 2:00.2 | 201 | 993 | 23 | 167 |
| 6:30.6 | 1,500m | 2:10.2 | 159 | 845 | 22 | 170 |
| r806m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.