Dom Harber 40:00 row
9,352m
Meters
40:00.0
Time
2:08.3
Pace
583
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 127 |
August 19, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,352m | 2:08.3 | 166 | 870 | 21 | 150 |
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 21 | 136 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 21 | 147 |
| 24:00.0 | 1,815m | 2:12.2 | 151 | 820 | 22 | 149 |
| 32:00.0 | 1,851m | 2:09.6 | 161 | 852 | 22 | 155 |
| 40:00.0 | 1,927m | 2:04.5 | 181 | 923 | 23 | 165 |
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Workout Graph
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