Dom Harber 10000m row
10,000m
Meters
42:25.3
Time
2:07.2
Pace
634
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 133 |
August 21, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.3 | 10,000m | 2:07.2 | 170 | 884 | 23 | 155 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 23 | 140 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 23 | 153 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 24 | 157 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 24 | 158 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 26 | 167 |
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Workout Graph
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