Dom Harber 40:00 row
9,553m
Meters
40:00.0
Time
2:05.6
Pace
603
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 130 |
August 27, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,553m | 2:05.6 | 177 | 907 | 23 | 149 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 23 | 137 |
| 16:00.0 | 1,916m | 2:05.2 | 178 | 912 | 21 | 132 |
| 24:00.0 | 1,904m | 2:06.0 | 175 | 901 | 23 | 152 |
| 32:00.0 | 1,924m | 2:04.7 | 180 | 920 | 25 | 156 |
| 40:00.0 | 1,947m | 2:03.2 | 187 | 943 | 25 | 168 |
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Workout Graph
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