Dom Harber 8000m row
8,000m
Meters
33:55.4
Time
2:07.2
Pace
502
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 137 |
September 08, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.4 | 8,000m | 2:07.2 | 170 | 885 | 24 | 152 |
| 6:38.1 | 1,600m | 2:04.4 | 182 | 925 | 25 | 140 |
| 6:31.8 | 3,200m | 2:02.4 | 191 | 956 | 24 | 152 |
| 6:40.5 | 4,800m | 2:05.1 | 179 | 914 | 25 | 156 |
| 6:49.2 | 6,400m | 2:07.8 | 167 | 876 | 25 | 154 |
| 7:15.8 | 8,000m | 2:16.1 | 139 | 776 | 22 | 161 |
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Workout Graph
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