Dom Harber 8000m row
8,000m
Meters
34:53.7
Time
2:10.8
Pace
487
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 127 |
September 10, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.7 | 8,000m | 2:10.8 | 156 | 837 | 22 | 132 |
| 7:14.8 | 1,600m | 2:15.8 | 140 | 780 | 22 | 113 |
| 6:53.5 | 3,200m | 2:09.2 | 162 | 858 | 24 | 132 |
| 6:54.4 | 4,800m | 2:09.5 | 161 | 854 | 23 | 136 |
| 6:55.0 | 6,400m | 2:09.6 | 160 | 852 | 21 | 139 |
| 6:55.9 | 8,000m | 2:09.9 | 159 | 848 | 23 | 141 |
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Workout Graph
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