Dom Harber 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
331
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 130 |
September 11, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 25 | 151 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 | 131 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 139 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 26 | 142 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 24 | 148 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 25 | 152 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 25 | 155 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 27 | 157 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 26 | 159 |
| 1:58.0 | 4,500m | 1:58.0 | 213 | 1033 | 27 | 163 |
| 1:56.2 | 5,000m | 1:56.2 | 223 | 1067 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.